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The Mentally Fit Leader

The Mentally Fit Leader

Book by Julie Rowse "The Mentally Fit Leader" - Kelly Irving Book Coach

This book will help you to understand the additional stressors that come with any leadership role; develop practical strategies that can help you to not just manage, but to thrive; incorporate simple and effective mental health and wellbeing strategies into your everyday performance; and use your leadership position to promote and support a mentally healthy workplace and team.

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